Having a difficult time staying sober and being able to help yourself?? Maybe it’s not you — maybe it’s brain chemistry.
You know the drill: you have spent countless hours in meetings, on the phone with your sponsor…
mindfulness in recovery
Staying sober requires that we develop skills that further long-term abstinence. While there are many ways to…
Breadcrumbs of Consciousness
In the bustling kitchen of Le Petit Gourmet, a Michelin-starred restaurant nestled in the heart of Paris,…
My anniversary
June 12th found me celebrating 44 years of sobriety. As I approached the eve of my anniversary…
Some Thoughts About My Mom and Her Mental Illness
My mom was a single mother. I don’t necessarily think this was a bad thing. I was…
Mars is the fourth planet from the Sun
Mars is the fourth planet from the Sun and the second-smallest planet in the Solar System after Mercury…
Dionysus in mourning; the complicated relationship of Grief Related Insomnia:
Nearly 3300 years ago at the Palace of Nestor in Pylos, Dionysus met the world. Born to…
A meteor shower was observed during last night
A meteor shower is a celestial event in which a number of meteors are observed to radiate, or originate,…
Using the moon?
The moon has always served as an inspiration for humanity, and there are many potential benefits for further…